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Daily Fitness Journal
SKU
028087
ISBN
9781441330857
Grade 1-AD
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Teaching Method
Traditional
Teacher-centered curriculum commonly used in classrooms that may include a text, teacher manual, tests, etc.
Charlotte Mason
A methodology based on the work of a 19th century educator who maintained that children learn best from literature (Living Books), not textbooks.
Classical
A methodology based on the Latin Trivium (three stages of learning), including the grammar stage (memorization and facts), logic stage (critical thinking), and rhetoric stage (developing/defending ideas).
Unit Study
A thematic or topical approach centered around one topic that integrates multiple subject areas.
Montessori (Discovery)
A methodology based on the work of a 20th century educator that emphasizes student and sensory-driven discovery learning and real-life applications.
Other
Other methodologies
Religious Content
Secular
Contains content contrary to common Christian beliefs (i.e. evolution).
Neutral
Avoids religious or theoretical topics or presents multiple viewpoints without preference.
Christian/Religious
Faith-based or including instructional religious content.
Learning Modality
Auditory
Learns through listening, talking out loud or reading out loud.
Visual
Learns through seeing, prefers written instructions and visual materials.
Kinesthetic/Tactile (Hands-On)
Learns through moving, doing and touching.
Multi-Sensory
Curriculum that employ a variety of activities/components.
Presentation
Sequential
Curriculum progresses through well-defined learning objectives. Emphasizes mastery before moving to the next topic.
Spiral
Topics and concepts are repeated from level to level, adding more depth at each pass and connecting with review.
Conceptual/Topical
Focus is on the “why,” often with a unifying concept as well as specific skills; coverage may be broader.
Teacher Involvement
Low Teacher Involvement
Student-led materials; parent acts as a facilitator.
Medium Teacher Involvement
A mix of teacher-led time and independent student work.
High Teacher Involvement
Teacher-led lessons; may utilize discussions, hands-on activities and working together.
Additional Materials Required
No other materials needed
Everything you need is included.
Other Materials Required
There are additional required resources that are a separate purchase.
Other Materials Optional
There are additional resources mentioned or recommended but are not absolutely necessary.
Consumable
Consumable
Designed to be written in; not reusable.
Non-Consumable
Not designed to be written in; reusable.
Our Price
$7.95 $7.95 $7.25
Rainbow Savings: $0.70
Description
Fitness is important, and sometimes being able to track it is just the motivation you need. This compact, hardcover journal has pages for recording your goals with strategies and target dates, progress charts for recording your measurements (including space for adding your own metrics), and daily workout pages. The workout pages cover cardiovascular, strength, flexibility and balance with space to record your water intake and mood/energy level. It includes pages for recording 181 days of exercise (up to 6 months), and includes an elastic band place holder and a ribbon bookmark. Measures 4.25" x 5.3". 192 pgs, hc. ~Rachel E.
Publisher's Description of Daily Fitness Journal
This simple and effective fitness journal contains all the essentials. Here you'll find pages to write in your goals and strategies, weekly progress, and details of your daily workouts for 182 days. Vary your exercise, appreciate the mind and body benefits of fitness, and track your progress with this journal to stay motivated.
Good for 6 months of daily entries
Weekly progress charts for recording essential measurements
Details
| Product Format: | Hardcover |
|---|---|
| Brand: | Peter Pauper Press |
| Grades: | 1-AD |
| ISBN: | 9781441330857 |
| Length in Inches: | 6 |
| Width in Inches: | 4.25 |
| Height in Inches: | 0.625 |
| Weight in Pounds: | 0.5 |
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